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* Realize that any self-defense method, whether it is a weapon,or physical defense strategy, is meant to merely provide anopportunity to escape - never to continue engaging with anattacker. If you are being taught to prolong your defense, or tomake the attacker 'pay' longer than they should, then you mightthink twice about that option. The longer you are with theattacker the more jeopardy you put yourself in, physically andemotionally.
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* If you choose a self-defense course, do your research on thecourse. Not only should it offer physical techniques fordefense, but it should show you how to handle aggressiveconflicts, being aware of your surroundings, and what you needto do to be safe. All good courses are a combination of thingsto not only help you fend off a physical attack, but to avoidthem if you [url=http://www.eastscotinvest.co.uk/mulberry.html]mulberry outlet[/url] can.
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Visit us for your FREE subscription to the about-self-defensenewsletter where you will get great information on variousstyles, weapons, classes, and self defense books and videos.
The options are there: weapons, physical defense such as karateor other martial arts, and avoidance techniques. Find the rightone for you - one that you are most comfortable with, and stickwith it. Once you learn to defend yourself from attack, you willfeel empowered in the face of danger, rather than shying awayand being taken advantage of by your attackers. Confidence andpeace of mind are a much more enjoyable feeling than fear andangst any day. Empower yourself with a self-defense option - youwon't regret it.
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