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Dark chocolate may benefit the digestive system. Raw cocoa and darker chocolates contain high levels of flavanoids which may help prevent or treat digestive tract upsets. Historically, unrefined chocolate has been used for many decades in both South America and many European countries to treat diarrhea and other intestinal issues.

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Chocolate may be an effective anti-depressant. Compounds such as tryptophan, phenylethylamine, and theobromine act as stimulants that provide energy and elevate mood. Chocolate also promotes the secretion of endorphins and the neurotransmitter serotonin which act as antidepressants and contribute to feelings of pleasure. In fact, some sources claim that simply inhaling the smell of chocolate can encourage a sense of relaxation.

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Chocolate provides valuable vitamins and minerals. Since it contains potassium, magnesium, [url=http://www.sandvikfw.net/shopuk.php]hollister sale[/url] phosphates and several vitamins such as B, D, and E, chocolate nourishes the body and may help improve overall health and immunity.

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Dark chocolate may lower blood pressure. Chocolate contains a chemical known as epicatechin which has been shown to lower blood pressure and promote healthy blood flow. Studies have also suggested that chocolate may be good for your heart and cardiovascular system since its fat content will not raise cholesterol but could, in fact, help reduce the levels of LDL cholesterol within the blood stream.
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